https://www.marigoldcounselingservices.com/work daily 1.0 2023-01-05 https://images.squarespace-cdn.com/content/v1/623ddb5571f3214cf438d333/4fe85587-acc7-49e5-86e5-95d1ae2cef24/unsplash-image-uuCjYxJVf4o.jpg Home - Welcome to Marigold Counseling Services We often focus so much on seeking happiness, that we forget to make room for the complexity of other emotions that may feel “uncomfortable” or “bad”. So what do we do? We tell ourselves we shouldn’t feel sad or we just need to stop worrying. We might compare ourselves to others who seem to have it all together. In doing so, we feel like failures because those uncomfortable emotions do not just go away and change seems out of reach. This starts a destructive cycle within that can lead to depression, anxiety, low-self esteem, and relational difficulties. Therapy can help. Through therapy, you will gain insight in to your deeper emotional experience. You will learn tools to challenge maladaptive thought patterns and develop coping skills to thrive in your day to day. Therapy is about finding full acceptance of all parts of yourself through self-awareness and compassion. https://www.marigoldcounselingservices.com/services daily 0.75 2024-09-12 https://images.squarespace-cdn.com/content/v1/623ddb5571f3214cf438d333/1650465789571-8T78ICTQ8Y9GRV4IOC7M/unsplash-image-_0mtPW3Epwo.jpg Services - Individual Therapy Individual therapy offers a safe, non-judgmental space where a client and therapist can collaboratively explore the challenges that prevent them from living life to the fullest. With self awareness and compassion, the client will gain insight into the current and long-standing patterns that have maintained the issues, and learn skills for coping in order to thrive. Common issues that are addressed: · anxiety · depression · grief and loss · trauma/PTSD · perfectionism · life transitions · self-esteem · family stress · relationship difficulties https://images.squarespace-cdn.com/content/v1/623ddb5571f3214cf438d333/1650465846942-H3LH3UTOO3XJPDSP5C77/unsplash-image-8oB43mw658c.jpg Services - Relationship Therapy Developing a healthy and fulfilling relationship can be difficult and at times frustrating. Relationship therapy can help to provide space for engaging in meaningful conversations to better understand self and your partner. Therapy can help you learn effective ways to communicate, connect, and support one another. It is a time to reflect on what is working and shifting the patterns that are not. Common issues that are addressed: · effective communication · issues with intimacy · loss of trust · life transitions · conflict resolution · parenting · navigating separation · sex · infidelity · premarital counseling https://images.squarespace-cdn.com/content/v1/623ddb5571f3214cf438d333/1650466402651-R5773QHGNHJO9CCVC55H/unsplash-image-QlxCYMU06S8.jpg Services - Family Therapy Family therapy addresses issues and concerns that impact the well-being of the whole system. It offers a space for every member of the family to be understood and heard. Therapy can help members work and communicate collaboratively to develop solutions and learn new ways to strengthen relationships. Common issues that are addressed: · conflict resolution · communication · redefining boundaries · life transitions · behavioral issues · parenting/co-parenting · navigating separation · blended families · grief and loss https://images.squarespace-cdn.com/content/v1/623ddb5571f3214cf438d333/1650467872116-RHPUGI0KYCVKJ9URQ5V4/unsplash-image-fMD_Cru6OTk.jpg Services - Supervision Lynda Yi, LMFT, is a Virginia Board of Counseling certified supervisor for Marriage and Family Therapists and Licensed Professional Counselors. Supervision promotes professional development through self-reflection, case consultations, development of therapeutic skills, and discussions on ethics. It is a collaborative process where residents can develop a better understanding of their unique strengths and challenges, and find grounding in self to be fully present for clients. https://www.marigoldcounselingservices.com/contact daily 0.75 2022-04-18 https://www.marigoldcounselingservices.com/new-page daily 0.75 2026-03-05 https://www.marigoldcounselingservices.com/about daily 0.75 2022-04-23 https://images.squarespace-cdn.com/content/v1/623ddb5571f3214cf438d333/a1e02d90-b813-49f0-bcde-aa8795dbe016/DSC_2346-2.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marigoldcounselingservices.com/faqs daily 0.75 2022-04-20